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Kwong Cheong Sea Products Supplier 廣祥海產供應商 - 小暑去湿健脾糖水

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小暑去湿健脾糖水

材料:

莲子,淮山,芡实,生熟薏米,赤小豆,扁豆,蜜枣,冬瓜,

做法:

(1) 冬瓜去皮切大粒,

(2) 其馀材料用水洗淨

(3) 煲内放适量的水,勐火煲至水沸,将全部材料放下,改用中火煲

一至二小时,加入适量冰糖,即可饮用

疗效:

此糖水健脾利水,可以放在雪柜雪冻来饮。

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