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Kwong Cheong Sea Products Supplier 廣祥海產供應商 - 青红萝卜雪耳南北杏煲瘦肉汤

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青红萝卜雪耳南北杏煲瘦肉汤

材料:

青红萝卜各一隻,漳州雪耳一两,南北杏各半两,瘦肉十二两

做法:

(1) 青红萝卜削皮切大块备用,

(2) 瘦肉飞水,雪耳用水浸发,南北杏洗淨备用,

(3) 煲内放适量的水,勐火煲至水沸,将全部材料放下,改用中火煲

二至三小时,加入适量食盐调味,即可食用

疗效:

青红萝卜清热,雪耳润肺生津,南北杏止咳润肺。

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