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Kwong Cheong Sea Products Supplier 廣祥海產供應商 - 燕窝雪耳滋润汤

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燕窝雪耳滋润汤

材料:

燕盏碎三钱,银耳(雪耳)三钱,猪展十两

做法:

(1) 银耳用水浸发,剪去蒂头,洗淨备用,

(2) 燕盏碎用水浸洗,去拣去杂质,

(3) 猪展飞水.

(4) 将所有已洗淨的材料放入炖盅内,加入5碗热水,炖2小时,落盐即成。

疗效:

燕窝功能润肤养颜,养阴润燥,止咳平喘。含多种氨基酸及鑛物质,能促进细胞再生,增强免疫能力,尤其对病后初癒者,孕妇,孩童及老年人皆有助益。雪耳含蛋白质、钙、硫、磷、铁、镁、钾、纳、和多种维他命《本草纲目》记载,雪耳味甘澹,性凉,润肺滋阴,化痰,生津之效。

用燕碎来做汤料,经济实惠,人人都吃得起.

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