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Kwong Cheong Sea Products Supplier 廣祥海產供應商 - 棕榈果无花菓甘笋瘦肉汤

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棕榈果无花菓甘笋瘦肉汤

材料:

棕榈果5-6个,无花菓4个,甘笋1条,南北杏共1两,百合1两,瘦肉10两。

做法:

(1) 棕榈果洗淨,切开对半,

(2) 甘笋去皮,切片,其他材料用水洗淨,

(3) 瘦肉飞水,

(4) 材料放入煲内,加水煮约1至2小时,即可连汤料同食。

疗效:

棕榈果清甜美味,有润肺养颜,润肠通便,有化痰止咳,定喘功效,此汤滋润,令脸色红润有光泽,养心安神的作用。

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